Childhood Obesity Hits Home
From Your Health Journal…..”I wanted to promote an excellent article I found from the LA Times written by Mary McNamara, who does such a great job with this article –…
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The Role Model In You – Denise Austin, Fitness Expert, Best-Selling Author, Wife And Mother
1. Your name, title, and age? What do you do (or did you do) for a living? Denise Austin, 56 years old. I am a fitness expert, best-selling author, wife…
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97% Of Kids’ Meals Still Unhealthy
From Your Health Journal…..”I wanted to promote an excellent article I found written by Barb Berggoetz of The Indianapolis Star entitled 97% of kids’ meals still unhealthy, groups warns. First,…
Read more »The Role Model In You – Cammi Balleck Ph.D , Naturopathic Doctor And Author
1. Your name, title, and age? What do you do (or did you do) for a living? Cammi Balleck Ph.D , 32, naturopathic Doctor and author, host of Making Happy…
Read more »Eating Right On Vacation
By Cole Millen So, you have dieted in preparation for a great vacation and you are looking good. How are you going to keep the weight off during your relaxation…
Read more »Tips To Improve Your Smile
By Dr. Pat Crawford Our body has a number of ways or expressions to communicate and smile is one such expression. When we smile, we flex our facial muscles to…
Read more »The Role Mode In You – Dr. Mark Pitstick, Author, Lecturer, Holistic Chiropractic Physician
1. Your name, title, and age? What do you do (or did you do) for a living? Dr. Mark Pitstick; age 59; author, lecturer, frequent radio/TV guest, holistic chiropractic physician…
Read more »Healthy Tip # 201
Another healthy tip courtesy of Coco Coco O’Donnell I am a pharmacist and wellness coach, and work with clients to get off prescription medications AND stay healthy. I recommend that…
Read more »Healthy Tip # 200
Another healthy tip courtesy of Kim Evans In talking with people who are trying to make changes in how they eat, I always suggest that they keep a food diary…
Read more »After Childhood Cancer
By Beth Kurt, MD Less than 20 percent of children survived cancer in the 1960’s. Fortunately, the five-year survival rate for childhood cancer is now approaching 80 percent. (1) As…
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