Healthy Tip # 127
Another healthy tip courtesy of Adam Badger 1. First thing in the morning, drink a full glass of water. It will speed up the metabolic rate in your body. 2….
Read more »Dental Experts Want Labels On Soft Drinks
From Your Health Journal…..”A great article recently out of Australia in the Border Mail written by Rachel Wells entitled Dental Experts Want Labels On Soft Drinks. Recently, this blog discussed…
Read more »Tech Tools – Brandon M. Dennis
Tech Tips From The Experts: Alexa Alexa rankings are questionable. For very popular websites, Alexa rankings tend to show similar results to Google Analytics data, which is far more trusted….
Read more »The Role Model In You – Mariana Abeid-McDougall, BEd, BPHE, BA, CPT
1. Your name, title, and age? What do you do (or did you do) for a living? Mariana Abeid-McDougall, BEd, BPHE, BA, CPT, Professional Member, Ontario Kinesiology Association. I am…
Read more »Tech Tools – Patrick O’Donnell
Tech Tips From The Experts: Be sure to engage prospects online and offline and give them the opportunity to interact with you. Sounds simple, but this means using offline activities…
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Antioxidants Fight Against Anxiety And Stress
By Irina Carter More likely, everybody does experiences what it seems like an unwanted tension, uneasiness, apprehension or what is generally known as anxiety. People may frequently feel anxious, worried,…
Read more »Optimal Workout Starts With Smart Diet Choices
From Your Health Journal…..”What a great article written by Linda Copp for U T San Diego called Optimal Workout Starts With Smart Diet Choices. So many people who train to…
Read more »Time To Put Children And Youth At The Top Of The Agenda
From Your Health Journal…..”An excellent article today in the Huffington Post by Deborah Klein Walker called Time To Put Children And Youth At The Top Of The Agenda. The author…
Read more »Managing Anxiety By Accepting Your Brain’s Alarm System
By Bob Livingstone There have been dramatic studies about the science of the brain, how it works and how we can deal with our emotional pain in new ways. There…
Read more »1 In 3 Kids At Risk For Becoming Overweight
From Your Health Journal…..”A great article from WOOD-TV recently about 1 In 3 Kids At Risk For Becoming Overweight. The Your Health Journal blog has been focusing on this topic…
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