The Role Model In You – Sarah Samaan, MD, FACC
1. Your name, title, and age? What do you do (or did you do) for a living? Sarah Samaan, MD, FACC, age 50. I’m a cardiologist and author (Best Practices…
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Good News For Kids Eating Habits
From Your Health Journal…..”A really great story from the Gazette Extra By Ester Cepeda entitled Some cold water on school meals. As you know, childhood obesity is on the rise,…
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Sleeping Pills Can Be Deadly
By Dr. Michael Murray When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life? There’s a large…
Read more »Healthy Tip # 162
Another healthy tip courtesy of Lea Genders The one thing that the average person can do to get one step closer to a healthy lifestyle is to learn to read…
Read more »The “Case” For Eating Greener
Your Health Journal…..”I wanted to promote a great article today in The Observer by Patty Hammond about the importance of eating healthy, especially your vegetables. Eating a diet rich in…
Read more »The Welsh Communities Where More Than 60% Are Overweight
From Your Health Journal…..”A very interesting article from a publication called Wales Online by Simon Gaskell entitled The Welsh Communities Where More Than 60% Are Overweight. This web site has…
Read more »The Importance Of PE
From Your Health Journal…..”Tampa Bay Online did a wonderful job expressing the importance of physical education in the schools. Please visit their web site to read the complete article, but…
Read more »Snoring And ADHD In Children
By Murray Grossan, M.D. Snoring in children has been a concern for years. Snoring may be a sign of obstructive sleep disorder, where the breathing passage is blocked and less…
Read more »Lack Of Sleep Tied To Altered Genes
From Your Health Journal…..”A great article from The Herald by Elizabeth Lopatto entitled Lack Of Sleep Tied To Altered Genes. Through the months, we have discussed how sleep is critical…
Read more »Melinda Fleming – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. The best things that my parents did was that they…
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