Exericse Versus Diet
From Your Health Journal…..”A very good article that appeared in the South China Morning Post entitled Muddled thinking is fueling obesity epidemic written by Anirban Mukhopadhyay. We know how there…
Read more »The Role Model In You – Megan Lubin, Founder Of His Middle Name
1. Your name, title, and age? What do you do (or did you do) for a living? Megan Lubin, Founder of His Middle Name, age 35. I work in Oncology…
Read more »NYC Soda-Size Is Being Carefully Watched
From Your Health Journal…..”Such an interesting article written by Jennifer Peltz of the Associated Press on the Record Searchlight web site entitled NYC soda-size rule eyed from coffee shops to…
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Childhood Obesity A Growing Epidemic
By Anand Bhatt Welcome a new definition of playtime. What once meant engaging in friendly competition on the playground, now means engaging in virtual competition without even leaving the house….
Read more »Healthy Tip # 171
Another healthy tip courtesy of Connie Stetler 1. Give it time – It takes time to turn a new workout routine into a weekly habit. Give yourself at least 3…
Read more »Slim People May Not Be Healthy Afterall
From Your Health Journal…..A very interesting article from the Nigerian Tribune by Blessing Ekum entitled Slim people may not be healthy afterall!. This is an important article to read, so…
Read more »Sugar And Type 2 Diabetes
From Your Health Journal…..A really great article and Q & A from one of my favorite writers, Nanci Hellmich of USA Today on the Detroit Free Press web site entitled…
Read more »Healthy Tip # 170
Another healthy tip courtesy of Dr. Steven Rosenberg “One of the most important things that everyone can do is to read nutrition labels. If you want to lose weight, simply…
Read more »Preventing Childhood Tooth Decay
From Your Health Journal…..A short, yet important article I found recently on one of my favorite sites to promote called Health News Digest entitled Preventing Childhood Tooth Decay is as…
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