Healthy Tip # 179
Another healthy tip courtesy of Doreen Foxwell One thing the everyday person can do to get one step closer to a healthier lifestyle As a yoga professional I highly recommend…
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1. Your name, title, and age? What do you do (or did you do) for a living? I am a geneticist and author, Jennifer J. Brown, PhD, 52 years old….
Read more »Fitness For The Frequent Traveler
By Warwick Ford While a motivated person may easily keep fit and keep weight under control when at home, the situation is different for those regularly on the road. The…
Read more »Healthy Tip # 178
Another healthy tip courtesy of Sophie Skover Health tip: Mindfulness to set goals! (the first place to start) The mind that sees no direction will just wander. If you want…
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When Sizing Up Childhood Obesity Risks, It Helps To Ask About Random Kids
From Your Health Journal…..”A very good article on the NPR web site that I wanted to promote by Gillian K. SteelFisher entitled When Sizing Up Childhood Obesity Risks, It Helps…
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By Paul J.Rosen, J.D., L.Ac., EAMP Children, our most precious resource, deserve better. Our health care system is in a crisis what with skyrocketing cases of childhood diabetes, obesity, behavioral…
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From Your Health Journal…..”I wanted to post an important article today written by By Steven Reinberg on a web site called The Doctor’s Lounge via HealthDay – love the Doctor’s…
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If Your Kids Are Awake, They’re Probably Online
From Your Health Journal…..”Recently, I was interviewed for an article about children and sedentary lifestyle, and I remember an older article I quoted from the New York Times by Tamar…
Read more »Improve Your Fitness Page’s Reach By Understanding Facebook’s EdgeRank
By Steve Mehr, CEO of WebShark360 When it comes to marketing your fitness company, a Facebook page remains one of the most popular tools to attract new customers and to…
Read more »Healthy Tip # 177
Another healthy tip courtesy of Jillian Bullock Tip: Reduce Sodium for Great Health and Weight Loss Americans currently eat 9 to 12 grams of salt per day, which is far…
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