5 Amazing Tips To Fight Childhood Obesity

By Diana Maria Obesity has become the single biggest epidemic that the human civilization has had to face of late. The sad fact about obesity remains that an increasing number…

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Self-Respect Gets No Respect

By Mary Jo Rapini, MEd, LPC Parents worry about self-esteem with their children. A low self-esteem is correlated with poor academic and personal development. Building a healthy self-esteem takes years,…

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Healthy Tip # 209

Healthy tips courtesy of Rebecca Sadek and Jen Morris – Set a goal and focus on the attainable – Drink two glasses of water daily upon rising to hydrate your…

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Stress Chunking

By Chris Delaney The State of Stress Stress is a state, an emotion which is often brought on by how we perceive the task we have set ourselves or the…

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Fear Is A Happiness Compass – 9 Ways to Break Out Of Fear And Handle Crisis – Part 2

By Diane Lang Continued from part 1 of the article….. 3. This goes back to the old saying you can’t succeed until you have failed. You need to take risks…

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Fear Is A Happiness Compass – 9 Ways to Break Out Of Fear And Handle Crisis – Part 1

By Diane Lang The biggest fear is a huge crisis where everything changes and we feel out of control but yet that huge crisis is just the motivation you needed…

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The Role Model In You – Virginia Koenig, Director, Employee Benefits

1. Your name, title, and age? What do you do (or did you do) for a living? Virginia Koenig, Director, Employee Benefits, 55 2. Who was the person that inspired…

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What It’s Really Like To Live In A Care Home

By Nisha Sharma Many older Americans are opting for assisted living facilities that provide a number of different levels of care, as the need arises. Though many people find these…

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Three Tips For Preventing A Stroke

According to the National Stroke Association, up to 80% of all strokes can be prevented. Strokes can happen to anyone at any time, but certain risk factors can increase the…

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Women And Hair Loss

By Toni Love Today, a lot of women are suffering from baldness and thinness of hair. In many cases, it is a medical problem. But, sometimes baldness and hair loss…

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