The Role Model In You – Heather Parisi, Founder And Creator Of Flip2BFit

1. Your name, title, and age? What do you do (or did you do) for a living? Heather Parisi, Founder, 43 I am the founder and creator of Flip2BFit –…

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Obesity Is Linked To Vitamin D Deficiency

From Your Health Journal…..”A great article from Yahoo! News via MyHealthNewsDaily by Trevor Stokes entitled Obesity Is Linked To Vitamin D Deficiency. If it is not bad enough obesity can…

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Six Heart-Healthy Tips For February – American Heart Month

By Brant Secunda and Mark Allen February is American Heart Month. It provides a wonderful opportunity for us to focus on the organ that beats around 3 billion times, nonstop,…

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Study Suggests Best Ways For Schools To Promote Physical Activity

From Your Health Journal…..”Education Week is one of my favorite web site, full of informative articles that really educate readers. Recently, I found an article on their site written by…

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Getting Kids Active

From Your Health Journal…..”A great article and video from NBC 13 in Iowa about getting children active by Megan Reuther. The article starts by discussing how childhood obesity is on…

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Taking Care Of Our Hearts

From Your Health Journal…..”February is Heart Month, so we will be focusing a lot on keeping a healthy heart. A great article in the Huffington Post written by Kathleen Sebelius,…

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Healthy Tip # 135

Another healthy tip courtesy of Christina-Lauren Pollack Tip # 1: For many people, there’s a misconception that healthy foods lack flavor. Meals don’t need to be laden with salt, fat,…

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Tech Tips – Rens van der Windt

Tech Tips From The Experts: My name is Rens van der Windt. I’m a digital marketing executive from London currently working on data loss prevention for intralinks: http://morethanavdr.com/ This is…

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20 Healthy Lifestyle Tips For Diabetics

From Your Health Journal…..”As most of you know, I love The Times Of India, a publication that always has some educational health news articles. Recently, I found an article called…

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Healthy Tip # 134

Another healthy tip courtesy of Stephanie Holdenried Simplest, no-brainer tip is to drink more water (1/2 cup or 4 oz every hour). Fresh, filtered water – you don’t (and shouldn’t…

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