How To Pick The Best Style Of Yoga For What You’re Trying To Accomplish
By Shawn Tremaine Yoga has been around for a long time. Historic Sanskrit texts have it dated back to the 3rd millennium B.C. with the first formal “guide” to the…
Read more »Finding Balance (Video From The CDD)
More than one third of U.S. adults are obese. Weight gain occurs when you consume more calories than your body uses. Reaching and maintaining a healthy weight will help you…
Read more »The Role Model In You – Roxanne Lee, Entrepreneur
1. Your name, title, and age? What do you do (or did you do) for a living? Roxanne Lee, Entrepreneur, 32. 2. Who was the person that inspired you as…
Read more »The Role Model In You – Jennifer Shakeel, Content Creation, Marketing And Coaching
1. Your name, title, and age? What do you do (or did you do) for a living? Jennifer Shakeel, CPS, 39. I help people achieve their goals through content creation,…
Read more »The Role Model In You – Virginia Koenig, Director, Employee Benefits
1. Your name, title, and age? What do you do (or did you do) for a living? Virginia Koenig, Director, Employee Benefits, 55 2. Who was the person that inspired…
Read more »The Role Model In You – Kathy Gruver, PhD, Health And Wellness Expert
1. Your name, title, and age? What do you do (or did you do) for a living? Kathy Gruver, PhD, 43. I am a health and wellness expert, practitioner, author,…
Read more »10 Ways To Boost Your Cognitive Fitness And Longevity
By Dennis Kravetz We normally associate the term cognitive development with babies and children. While many adults do not think of developing themselves cognitively, they should do so, particularly since…
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