Exercise Hurdles: Overcoming Aches And Pains
Finding the motivation, routines or workouts to lead a more active life has never been easier. Still, exercise isn’t without its troubles – sore feet and aching muscles are no…
Read more »Mums ‘n’ Dads Need To Keep Healthy And Exercise Too
By James Helliwell For parents, a great way to ensure that your children are keeping fit and exercising weekly, is to lead by example and exercise regularly yourself. There’s no…
Read more »Pickle Ball Is Great Exercise And Education For Kids!
By Sophie Eagan Let’s talk a little about the history and origin surrounding this fantastic game. Pickleball was founded in 1965 by 3 friends, Joe Pritchard, Bill Bell and Barney…
Read more »The Role Model In You – Thom W. Newcomb, Financial Advisor
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Thom W. Newcomb, I have just turned 40 years old…
Read more »The Role Model In You – Adrienne Smith, Elite Athlete And Media Entrepreneur
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Adrienne Smith. I am an elite athlete and media entrepreneur….
Read more »The Role Model In You – Tim Sinclair, U-Be-Livin-Smart Co-founder
1. Your name, title, and age? What do you do (or did you do) for a living? Name: Tim Sinclair Title: Co-Founder Age: North of 45 – South of 50…
Read more »The Role Model In You – Chris Weiler, Performance Expert, Author – Part 2
Continued from part 1 of this article…..Click here By this time, items like white bread and other low nutrient dense foods were unwelcome guests in our home. My father rebelled,…
Read more »The Role Model In You – Chris Weiler, Performance Expert, Author – Part 1
1. Your name, title, and age? What do you do (or did you do) for a living? · Chris Weiler – Performance Expert · Published author, speaker, trainer, coach. Age…
Read more »The Role Model In You – Briana Santoro, Certified Nutritionist, Author
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Briana Santoro. I am 31 years old. I am a…
Read more »The Role Model In You – Scott Fiori, Professional Plumber, Founder / Owner Of Able Plumbing & Drain Service
1. Your name, title, and age? What do you do (or did you do) for a living? Scott Fiori, a third generation professional plumber, founder and owner of Able Plumbing…
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