ACSM Announces Name Change For Exercise Physiologist Certifications

The American College of Sports Medicine (ACSM) announced today that the names of two ACSM exercise professional certifications will be revised to better represent the scope of practice and expertise…

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Exercise Hurdles: Overcoming Aches And Pains

Finding the motivation, routines or workouts to lead a more active life has never been easier. Still, exercise isn’t without its troubles – sore feet and aching muscles are no…

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Mums ‘n’ Dads Need To Keep Healthy And Exercise Too

By James Helliwell For parents, a great way to ensure that your children are keeping fit and exercising weekly, is to lead by example and exercise regularly yourself. There’s no…

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Pickle Ball Is Great Exercise And Education For Kids!

By Sophie Eagan Let’s talk a little about the history and origin surrounding this fantastic game. Pickleball was founded in 1965 by 3 friends, Joe Pritchard, Bill Bell and Barney…

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The Role Model In You – Thom W. Newcomb, Financial Advisor

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Thom W. Newcomb, I have just turned 40 years old…

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The Role Model In You – Adrienne Smith, Elite Athlete And Media Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Adrienne Smith. I am an elite athlete and media entrepreneur….

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The Role Model In You – Tim Sinclair, U-Be-Livin-Smart Co-founder

1. Your name, title, and age? What do you do (or did you do) for a living? Name: Tim Sinclair Title: Co-Founder Age: North of 45 – South of 50…

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The Role Model In You – Chris Weiler, Performance Expert, Author – Part 2

Continued from part 1 of this article…..Click here By this time, items like white bread and other low nutrient dense foods were unwelcome guests in our home. My father rebelled,…

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The Role Model In You – Chris Weiler, Performance Expert, Author – Part 1

1. Your name, title, and age? What do you do (or did you do) for a living? · Chris Weiler – Performance Expert · Published author, speaker, trainer, coach. Age…

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The Role Model In You – Briana Santoro, Certified Nutritionist, Author

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Briana Santoro. I am 31 years old. I am a…

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