10 Simple Ways To Lower Your Cholesterol, Naturally
By Dr. Janet Brill Cardiovascular disease (primarily heart attacks and stroke) is the #1 killer of American men and women and continues to occur in epidemic proportions (dwarfing all other…
Read more »Should What We Eat Be A Free Choice?
From Your Health Journal…..”I finally found an opposing view on Fat Tax from The Independent in the UK, written by Simon Kelner. The article is called We are what we…
Read more »Middle-Class Child Obesity Shock
From Your Health Journal…..”A very interesting article from MSN-UK recently called Middle-Class Child Obesity Shock. Recent research has shown that middle-class children are more likely to be obese than those…
Read more »The Role Model In You – Lisa R Suriano, Certified Nutritionist And Founder Of Veggiecation
1. Your name, title, and age? What do you do (or did you do) for a living? Lisa R Suriano, 29, certified nutritionist and founder of Veggiecation. Veggiecation is a…
Read more »Healthy Tip # 151
Another healthy tip courtesy of Sara DiVello Learn to Breathe: it lowers stress, boosts health, and helps you become more “present” which will help you make more mindful choices about…
Read more »More On Heart Health In February
From Your Health Journal…..”A great article once again from the Huffington Post by Tom W. Watson entitled How to Love Your Heart this February. Love the Huff Post, and always…
Read more »Healthy Tip # 150
Another healthy tip courtesy of Tina Chan Top nutrition tip: Drink lots of water. You would be surprised that many diseases, health conditions and sickness come from dehydration. Certain headaches,…
Read more »The Role Model In You – Jan Manning, Fitness Author
1. Your name, title, and age? What do you do (or did you do) for a living? Jan Manning, fitness author, age 60. Retired dog trainer/Army officer, now an author…
Read more »Exercise And Eat Right For A Healthy Heart
From Your Health Journal…..”A very interesting article from the Bonney Lake-Sumner Courier-Herald, which discusses heart health during February, which in American Heart Month. I have been trying to post many…
Read more »Maintaining Heart Health Is A Year-Round Job
From Your Health Journal…..”An excellent story by Mark Huffman of ConsumerAffairs.com via The North Jefferson News called Maintaining Heart Health Is A Year-Round Job. Research has shown that heart attack…
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