Fighting Childhood Obesity
From Your Health Journal…..”I wanted to bring your attention to and promote an article I found on one of my favorite sites to visit called Everyday Health written by Amir…
Read more »Kids’ Health Starts In The Kitchen
From Your Health Journal…..”A very good article from the Daytona Beach News Journal that I wanted to promote here, and bring some readers to their site. It is written by…
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8 Fitness / Health Myths
By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…
Read more »How And Why To Force Yourself To Be Healthier
By Dr. Steve Levinson There’s a lot we can do to improve our health. We can eat better, get more sleep, and exercise more. We can improve our relationships, reduce…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
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The Smart-Ass Guide To Heart Health
By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…
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Top 10 Best Ways To Improve Your Lifestyle
By Angelina Lawson Enjoying your life is sometimes difficult to do; especially when hard times come, when finances are not doing well or when your health is not good. However,…
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Good News For Kids Eating Habits
From Your Health Journal…..”A really great story from the Gazette Extra By Ester Cepeda entitled Some cold water on school meals. As you know, childhood obesity is on the rise,…
Read more »Healthy Tip # 162
Another healthy tip courtesy of Lea Genders The one thing that the average person can do to get one step closer to a healthy lifestyle is to learn to read…
Read more »The “Case” For Eating Greener
Your Health Journal…..”I wanted to promote a great article today in The Observer by Patty Hammond about the importance of eating healthy, especially your vegetables. Eating a diet rich in…
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