Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 2
By Dr George Blair-West Continued from part 1 of this article….. You see, the beliefs that hold you back don’t do so just to frustrate you. They are there for…
Read more »Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 1
By Dr George Blair-West A path without obstacles is typically not worth the journey. The weight loss journey comes with obstacles aplenty. We have obstacles from friends and family, like…
Read more »First All-Vegetarian Fast-Food Joint Opening In San Antonio
A new vegetarian fast-food concept is launching in San Antonio this summer. Named Earth Burger, the new drive-thru and dine-in restaurant will be located in Park North Shopping Center, at…
Read more »The Role Model In You – Chris Weiler, Performance Expert, Author – Part 2
Continued from part 1 of this article…..Click here By this time, items like white bread and other low nutrient dense foods were unwelcome guests in our home. My father rebelled,…
Read more »The Role Model In You – Chris Weiler, Performance Expert, Author – Part 1
1. Your name, title, and age? What do you do (or did you do) for a living? · Chris Weiler – Performance Expert · Published author, speaker, trainer, coach. Age…
Read more »5 Nutrition Tips For The Elderly
Eating healthy is important for people of all ages. The foods we consume have a major impact (positive and negative) on our physical and mental well-being. A good diet and…
Read more »Dos And Don’ts Of Dating For Single Moms – Part 2
By Mary Jo Rapini, MEd, LPC Continued from part 1 of this article….. * Don’t panic if your kids treat your date badly the first time they meet him. They…
Read more »Dos And Don’ts Of Dating For Single Moms – Part 1
By Mary Jo Rapini, MEd, LPC A divorce or end of a relationship leaves both partners feeling conflicted, guilty and upset. Having a new relationship is usually not the first…
Read more »The Role Model In You – Briana Santoro, Certified Nutritionist, Author
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Briana Santoro. I am 31 years old. I am a…
Read more »Help Prevent Childhood Obesity With Fun New Teaching Resources
Teach kids about healthy lifestyle choices with Journeyworks Publishing’s new “Pick Me! Pick Me! Eat Well, Play More Activity Book” and other fun “Pick Me! Pick Me!” materials. Active play…
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