Healthy Tip # 154
Another healthy tip courtesy of Anand Bhatt “The biggest challenge to a healthy lifestyle is life’s other demands. Often, we’re too busy or tired or overwhelmed to make the right…
Read more »Jared and Subway
From Your Health Journal…..”A very moving story in USA Today by Bruce Horovitz which discusses Subway sandwiches and Jared, their spokesperson / weight loss figure. The article focuses on if…
Read more »Tech Tools – Diana Barsan
8 Types Of Content That Increase Engagement On Facebook By Diana Barsan Want to boost your Facebook page engagement? The key is sharing valuable content. Typically a Facebook user has…
Read more »Different Strokes For Younger Folks
By Kac Young PhD, N.D., DCH The headline read: “Stroke: It’s On the Rise Among Younger People.” I was shocked to read the words. How can that be? Aren’t we…
Read more »Michelle Obama on Jimmy Fallon
From Your Health Journal…..”Yesterday, we mentioned in an article about Michelle Obama’s impact on childhood obesity. There was an article that quoted the White House as saying she was responsible…
Read more »More On Childhood Obesity From The UK
From Your Health Journal…..”A very interesting article in a local publication from the UK called the Sunderland Echo called Sunderland children among fattest in the country. It is very interesting…
Read more »Tech Tools – Diana Barsan
5 Reasons Why You Should Have A Facebook Page By Diana Barsan Are you using Facebook but think it’s a waste of time because you are not getting any new…
Read more »The Role Model In You – Kara Lubin, Founder Of The 100 Mile Club
1. Your name, title, and age? What do you do (or did you do) for a living? Kara Lubin, 43, founder of the 100 Mile Club. Former teacher for special…
Read more »Healthy Tip # 153
Another healthy tip courtesy of Sadie Nardini Easy Morning Mini Cleanse: When it comes to tackling your health goals, as well as showing up for your daily responsibilities, there’s a…
Read more »White House Declares: First Lady Has Reduced Childhood Obesity Rates
From Your Health Journal…..”A very interesting article from The Daily Caller by Nicole Lafond entitled White House Declares: First Lady Has Reduced Childhood Obesity Rates. I have been around the…
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