Healthy Tip # 156
Another healthy tip courtesy of Linda LaRue Here are two simple steps that help lead to better health–both for you and our planet–and weight loss too. 1. Have soup first….
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Skin Care Tips for Teens
By Debra Jaliman M.D. It’s very important to wash your face properly. Imagine how much oil, bacteria, and dead skin cells sit on the surface of your skin. In my…
Read more »Obesity Growing In Asia
From Your Health Journal…..”Please visit the Asian Correspondent web site and support author Rob O’Brien by reading his article entitled Asia’s waistlines grow with its wealth. As many of you…
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Tech Tools – Guillermo Ortiz
More Tips From The Experts: Stay Ahead of the Game by Utilizing Google Trends Google trends is a great, free tool from Google that allows you to visually see trends…
Read more »Healthy Tip # 155
Another healthy tip courtesy of Irene Ross “Please don’t minimize the importance of eating breakfast. In fact, skipping breakfast is one of the five biggest wellness mistakes. Breakfast breaks the…
Read more »Babies Of Obese Moms Show Lower Vitamin D Levels
From Your Health Journal…..”An interesting article recently in the Chicago Tribune written by Jessica Tobacman entitled Babies Of Obese Moms Show Lower Vitamin D Levels. Recently, a new study found…
Read more »The Role Model In You – Kim Evans, Fitness Professional And Coach
1. Name, Title, and age? Kim Evans, Fitness professional and coach, age 55. I teach group fitness classes to all ages with an emphasis on functional fitness and senior strength,…
Read more »Is Weight-Loss Surgery Worth The Cost?
From Your Health Journal…..”A very interesting article in MSN Money by Bruce Kennedy entitled Is Weight-Loss Surgery Worth The Cost? I encourage you all to visit the MSN site to…
Read more »Rand Study Cites Benefits Of Chiropractic Care For The Elderly
By Dr. Kevin Kita Senior citizens who receive chiropractic care report overall health, fewer symptomatic chronic conditions, less days in hospitals and nursing homes and more mobility than elderly non-chiropractic…
Read more »Babies And Weight Gain
From Your Health Journal…..”A very interesting article from The Irish Health by Deborah Condon called Slow growing babies do catch up. A new study suggests that most babies who are…
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