The Role Model In You – David Grotto, RD, LDN, Author
1. Your name, title, and age? What do you do for a living? David Grotto, RD, LDN, author of The Best Things You Can Eat. I am a nutritionist in…
Read more »Kids’ Health Starts In The Kitchen
From Your Health Journal…..”A very good article from the Daytona Beach News Journal that I wanted to promote here, and bring some readers to their site. It is written by…
Read more »Workable Solutions For Better Employee Wellness
By Armand Tecco It’s easy to grasp the proven benefits of work-site wellness programs. When people are motivated to practice healthy lifestyle habits, such as regular exercise and good nutrition,…
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8 Fitness / Health Myths
By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…
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Healthy Tip # 166
Another healthy tip courtesy of Michelle Segar Stop trying to be healthy and start fueling your daily energy My research shows that while “health” is highly valued by individuals, it…
Read more »Candymaker Pledges To Fight Obesity
From Your Health Journal…..”A very interesting article on the ABC News web site written by Liz Neporent entitled Candymaker Pledges To Fight Obesity. As the article suggests soda taxes and…
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Raising Money Through Dance
From Your Health Journal…..Right now, the Harlem Shake is getting very popular…. and so many kids enjoy moving to it. What a great form of exercise. But, one thing I…
Read more »How And Why To Force Yourself To Be Healthier
By Dr. Steve Levinson There’s a lot we can do to improve our health. We can eat better, get more sleep, and exercise more. We can improve our relationships, reduce…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
Read more »Number Of People Hospitalized Because Of Weight Triples In Five Years
From Your Health Journal…..”Another great health article from The Guardian out of the UK by Sarah Boseley entitled Number of people hospitalized because of weight triples in five years. Obesity…
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