Juicing Tips – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. If you would like to make your juice taste a bit more palatable, especially in the beginning, you can…
Read more »Juicing Tips – Part 1
By Dr. Michael Wald Juicing has the potential of being one of the most powerful ways to have healthy diet for the treatment and/or reduction of chronic disease occurrence. The…
Read more »Breaking In New Skates
By John Harmata This year should be no different than any other as thousands of parents will once again buy their children new ice skates. Some kids will have no…
Read more »Secrets Your Heart Doctor May Not Tell You
Many Americans continue to suffer from heart attacks and strokes despite receiving a clean bill of health from their doctors. Michael Smith, M.D., host of “Healthy Talk” on www.RadioMD.com spoke…
Read more »Building A Spiritual Practice
By Diane Lang I started last week with the first 8 steps towards creating your spiritual practice. I hope you were as excited about this challenge as I’am. This week…
Read more »Can Pilates Play A Role In Combating Childhood Obesity?
By Katy Reeve Any physical activity reduces the risk of childhood obesity but there is a special reason why Pilates is considered for the job. All parents will agree that…
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How Much Fruit Kids Need And 10 Ways To Get It!
By Dr. Michael Wald This year, we have been eating a lot of fruit around our house… a lot! Fruit is one of nature’s most perfect foods! It has enough…
Read more »How Families Can Navigate The Affordable Care Act
The Affordable Care Act goes into effect in October and many families are unsure of its provisions. One outcome of its passing, according to Anne Edwards, MD, Chair of Pediatrics…
Read more »Packaged Foods – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. Packaged cheese pizza is often loaded with heart disease promoting trans fatty acids. Both microwaving and baking packaged pizza…
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