Toxic Metals: What Are They And What Can You Do About Them? – Part 1
By Mark Pitstick, MA, DC Toxic or heavy metals, for example, mercury, aluminum, plutonium and lead, have no known benefit for living organisms and can cause serious illnesses. Other heavy…
Read more »Ideas for Creative Holiday Gifts
By Kac Young PhD, ND, DCH We recycle, we buy fresh, we shop locally, but what else might we do to unburden our planet from the excess of holiday gift-giving?…
Read more »Amazing 3 Recipes For A Healthy And Strong Bone
By Linda Rosario Egg Thread Soup With Asparagus For starters, here is one soup recipe that can make your bones stronger and healthier. What you will need: 8 oz of…
Read more »Weight Loss And Life Insurance
By Chris Herath When completing the life insurance application, the applicant is asked a multitude of different questions pertaining to their health. In addition to the health questions, applicants are…
Read more »Shave Time Off Your Workouts
Shave Minutes (even hours) Off Your Workout by Swapping Out These 4 Unnecessary Time-Wasters. Bay Club Vice President of Fitness Jennifer Beaton reveals the common exercises, techniques, and habits that…
Read more »Lisa Kudrow Reveals Teenage Nose Job Changed Her Life
Top Beverly Hills rhinoplasty surgeon Babak Azizzadeh, MD, FACS, of the CENTER for Advanced Facial Plastic Surgery, responds to Lisa Kudrow’s recent admission that she underwent a nose job as…
Read more »5 Medications Kids Should Never Take
When you pick up a bottle of over-the-counter medication to treat symptoms of an illness in your child, you do so with the belief that anything you can purchase from…
Read more »Why School Lunches Could Be Adding To The Obesity Epidemic And What You Can Do To Help
As your child walks in from school, takes off his backpack and slumps on the couch, obviously exhausted from a full day of school, you may wonder why his energy…
Read more »Active Older Women Can Reduce Breast Cancer Risk
By Richard Ueberfluss PT, FACHE According to a Reuters story that highlighted an American Cancer Society (ACS) study, older women who take regular walks are less likely to get breast…
Read more »