Q & A: Juice Fasting: Myths & Benefits
Q & A with Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »Health And Life: Nutritional Diet For 20’s, 30’s and 40’s
By Terrie Dawson Looking good is more important than ever before. Young people are more fascinated with lean, no- fat bodies than healthier fuller bodies. In the quest of achieving…
Read more »Smart Ways For Nannies To Stay Fit
If you’re like most nannies, staying fit while spending your days caring for kids is a hard task. Your hours are long, and heading off to the gym is usually…
Read more »AAHPERD Becomes SHAPE America
A managing partner of First Lady Michelle Obama’s Let’s Move! Active Schools initiative, the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) today announced that its membership has…
Read more »Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 2
By Kamala Appel Continued from part 1 of this article….. After that fiasco, I made a promise to myself never ever to experience that level of pain again- never ever….
Read more »Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 1
By Kamala Appel I stated briefly that I went from absolutely zero to hero when it concerned sporting activities. OK, so most likely not hero like an Olympian, however a…
Read more »10 Moments Your Kids Will Love To Look Back On – Part 2
Continued from part 1 of this article….. Their First Sports Team – Nearly every kid joins a sports team at least once in their life, and you’ll want to make…
Read more »10 Moments Your Kids Will Love To Look Back On – Part 1
As you fill the entries in your child’s online journal over the years, you’ll likely find that they are comprised of a mix of memories that are both interesting and…
Read more »Raising A Vegetarian: The Growing Trend – Is it Healthy For Children?
The push to go green encompasses much more than teaching children to preserve energy and respect the environment. Many households, adults and children alike have chosen to eat green as…
Read more »5 Recommendations For Preventing Children’s Obesity – Part 2
By Cindy Brown Continued from part 1 of this article….. 2. Eating Behaviours: Unhealthy eating habits and behaviours are the leading cause of obesity among children and adults. Treats are…
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