Can Insomnia Be Cured? Putting An End To Sleeplessness
By Ethan Chong Can insomnia be cured? Many people struggle at night tossing and turning until their alarm goes off in the morning. When a person finally wakes up, they…
Read more »How Nutrition Can Help Protect Your Eye Health
By Dennis Gierhart, PhD February was Low Vision Awareness Month, and according to the National Eye Institute, more than two million Americans over age 50 suffer significant vision loss from…
Read more »Intuitive Eating Brings Freedom From Food Worry – Part 2
By: Bonnie R. Giller, MS, RD, CDN, CDE Continued from part 1 of this article….. As an alternative of the diet mentality, Intuitive Eating encourages you to challenge your negative…
Read more »Intuitive Eating Brings Freedom From Food Worry – Part 1
By: Bonnie R. Giller, MS, RD, CDN, CDE Have you planned out what you will accomplish this year? Many people look at a new year as a new beginning or…
Read more »The Role Model In You – Howard Falco, Spiritual Teacher, Self-Empowerment Expert & Author
1. Your name, title, and age? What do you do (or did you do) for a living? Howard Falco, Spiritual Teacher, Self-Empowerment Expert & Author of two books on Self-awareness…
Read more »Ways To Simplify Your Life
The new “Ways To Simplify Your Life” writing on the website Vkool.com provides tips to simplify lifestyles within a short period of time. At the beginning of the report, the…
Read more »The Role Model In You – Bryan Leeds, Co-Founder Of Spark Mints
1. Your name, title, and age? What do you do (or did you do) for a living? Bryan Leeds, co-founder of Spark Mints, 27 years old. I co-founded an energy…
Read more »The Role Model In You – Rob Berberian, D.O., Physician, Integrative Medicine And Spiritual Wellness
1. Your name, title, and age? What do you do (or did you do) for a living? Hi! I’m Dr. Rob Berberian, D.O. and I’m 34 years old. I am…
Read more »Puree Baby Food Versus Baby Led Weaning: How To Get The Best Of Both
By Kristen Yarker, MSc, RD There are two popular schools of thought when it comes to introducing babies to solid foods. On the one hand, there are cookbooks and recipes…
Read more »Picky Eaters: Two Requirements For Making The One-Bite Rule Work
By Kristen Yarker, MSc, RD Picky eating is common amongst kids, particularly toddlers and preschoolers. One strategy that many parents try with their picky eaters is the one-bite rule. The…
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