Exercise US

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EUSThe Exercise US program last month was a huge success! You can now sign up for the 2026 event at uskidsworkout.com

What is the Exercise US program?

The concept behind the Exercise US program is to motivate children to become physically fit and healthy by making fitness fun. Children will enjoy the concept of participating in 10 continuous hours of fitness from coast to coast. Schools or organizations that sign up will partake in 15 minutes of exercise at their location. When their 15 minute time allotment is over, they have completed their portion of the program. At that moment, in a new location, the next exercise session will begin, which could potentially be in a different state. The program will begin at 8:00 a.m. eastern time, and finish at 3:00 p.m. pacific time.

For example, at 8:00 a.m. (Eastern Time) during the first time slot of this program, schools on the east coast will start to exercise. These schools will exercise for 15 continuous minutes, ending at 8:15 a.m. Promptly at 8:15 a.m., new schools will begin to exercise until 8:30 a.m. Then at 8:30 a.m., more schools will start exercising and conclude at 8:45 a.m. This pattern will continue for 10 hours, finishing with schools on the US West coast at 3:00 p.m. (Pacific Time). In total, there 40 potential time slots that your school can sign up for during the 10 hours of the event.

Visit the website mentioned above to learn more!

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