Stop Letting Bad Excuses Destroy Your Health
By Katherine Smith There are all kinds of reasons we give for why we settle for an unhealthy lifestyle. Here’s the thing: They’re all bad. Granted, healthy living is not…
Read more »Expert Advises Against Detox Diets
This article is courtesy of the Baylor College of Medicine, please share your comments below….. If you’re looking for a way to get rid of the toxins in your body…
Read more »Understanding Obesity From The Inside Out
This article is courtesy of the Baylor College of Medicine, please share your comments below…. New lab method reveals roles of GABA in the control of appetite and metabolism In…
Read more »Project ACES 2017
Project ACES was a huge success this past May, with millions of children participating from all over the world. Once again, the state of Michigan reported almost 400,000 children participating,…
Read more »Baylor College Of Medicine Expert Dispels Nutrition Myths
This article was submitted by the Baylor College Of Medicine…..please share your comments below….. Diet and exercise typically comes down to common sense, but we don’t always want to believe…
Read more »
May 4 Is Project ACES Day – All Children Exercise Simultaneously!
In conjunction with May’s Exercise is Medicine® Month, “The World’s Largest Exercise Class” is coming to children and schools around the world May 4. Millions of participants across the globe…
Read more »
Stretch The Effectiveness Of Your Workout
Thank you to the Baylor College of Medicine for supplying this article. Please share your thoughts below….. We’ve all heard that you should warm-up before a workout, but according to…
Read more »In An Emergency At Work, Would You Know What To Do?
Being healthy does not make you impervious to serious accidents and injuries. In dangerous environments, caution and good judgement will get you a lot further than exercise and a healthy…
Read more »
Nutritionist Comments On New FDA Trans Fat Regulations
Article courtesy of K-State News & Communications Services….. The Food and Drug Administration has announced that partially hydrogenated oils, which are the primary dietary source of trans fat, are not…
Read more »