Childhood Obesity A Growing Epidemic
By Anand Bhatt Welcome a new definition of playtime. What once meant engaging in friendly competition on the playground, now means engaging in virtual competition without even leaving the house….
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Long Term Chiropractic Patients Have Higher Blood Levels Of DNA Repair Chemicals
By Dr. Kevin Kita The February 18, 2005 issue of the Journal of Vertebral Subluxation Research finds that patients under long-term chiropractic care have higher levels of the blood chemicals…
Read more »Keep Your Kids Fit With These Tips
By Alisa Martin Individuals are often mistaken about the fact that physical exercising is helpful for the adults only. But, standing at this present situation one can say that while…
Read more »The Multitude Of Liquid Vitamins
By John Hunter One of the first things that your doctor tells you to implement for your child is to get them adequate amounts of vitamins. The problem is you…
Read more »The Art Of Being Active
By Kim Evans As someone who makes a living helping other people navigate their way through the fitness world, I am often asked about how I stay in shape, what…
Read more »Workable Solutions For Better Employee Wellness
By Armand Tecco It’s easy to grasp the proven benefits of work-site wellness programs. When people are motivated to practice healthy lifestyle habits, such as regular exercise and good nutrition,…
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8 Fitness / Health Myths
By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…
Read more »How And Why To Force Yourself To Be Healthier
By Dr. Steve Levinson There’s a lot we can do to improve our health. We can eat better, get more sleep, and exercise more. We can improve our relationships, reduce…
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The Smart-Ass Guide To Heart Health
By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…
Read more »Best Ways To Motivate Your Children To Live An Active Physical Lifestyle
By Kennith Campbell Developing strong bodies and minds is a critical part of childhood, but few too many kids nowadays have the inspiration or motivation to do much more than…
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