Different Ways To Care For Your Mental Well-being
By Gerry Toms We all experience stress in different ways. While some people let their worries boil over until they affect the way they behave with their friends and family,…
Read more »Is Your Diet Full Of Hidden Sugars?
By Alison Aldridge Many people are now making a conscious effort to try to cut out cut down on their sugar consumption, but this is easier said than done as…
Read more »Complement Your Fitness Regimen With Non-Surgical Body Contouring
by Louis Silberman A good fitness regimen can help you feel better, lose weight, improve your health, increase your energy level and make you feel more confident in your skin….
Read more »Chlorinated Water ~ Friend Or Foe
By Paul J.Rosen Is chlorinated water really safe to drink? This question has vexed skeptics for over a century. Since the early to mid 1900’s, adding chlorine to drinking water…
Read more »Top 5 Reasons You Need To See A Chiropractor
By Amir Najmi Are you experiencing frequent back pain for reasons you can’t identify? Or perhaps fatigue, joint pain, allergies and headaches that keep coming back even with the prescription…
Read more »Not Feeling Well? The Answer May Lie In Your Teeth
When you visit the dentist, they usually ask you a number of questions about your general health history and the medications you take. It might be puzzling because we often…
Read more »Binge Eating Disorder
By Judy Bennett Anyone with a teenager knows that kids can seem like “bottomless pits” when it comes to food. But when is a child’s appetite not only unhealthy, but…
Read more »Vegan Food Choices For A Healthier World
By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits,…
Read more »Cyntergy — It’s Hot
By Jamie Weil Think a yoga-Pilates mix, sprinkled with some modern dance and Tai Chi for flavor. That’s Cyntergy, a group exercise class that’s hotter than hot, and sweeping the…
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Top 4 Health Benefits Of Eating Rice
By Andrew Black Rice has always been known as one of the healthiest foods in the world. Combined with various vegetables and spices, rice can really make an incredible meal….
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