Blood Detective Fitness Secrets – Part 1

By Dr. Michael Wald Exercise is fun, feels good and helps fight disease: What more could baby bombers ask for? In this article I will not only outline precisely why…

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Baby Boomers – Growing Old Gracefully – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. Each baby bomber has individual nutritional and health needs that are far better determined by blood work and a…

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Baby Boomers – Growing Old Gracefully – Part 1

By Dr. Michael Wald Can Good Nutrition Help less and treat joint and muscle pain in Baby Boomers? The concepts provided in this and forthcoming articles about health and the…

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3 Steps To Heart-Based Living

By Ronna Prince DIVE in, TUNE in, LIGHTEN up! It seems that now we are inundated with messages about living in the heart. It’s the latest catch-phrase. But really, what…

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Health Effects From Noise – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. EAT THESE FOODS 1. Drink plenty of water daily (body weight divided by 2, multiplied by 0.8 is the…

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Health Effects From Noise – Part 1

By Dr. Michael Wald According to OSHA, the Occupational Safety Health Administration, thirty million Americans are exposed to occupational noise that is considered hazardous. The Department of Labor Statistics reports…

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stuffed pepper with rice and beans

Peter Piper’s Pepper Picks

By Kac Young PhD, ND DCH If Peter Piper truly picked a peck of peppers, then he had 1/4 of a bushel or 2 US dry gallons. Were they red,…

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Be Poised, Be Healthy

By Gary Stokes Poise is a sublime state, sublime because life is at its best when we are composed, balanced, and self-possessed. Poised, even in times of great challenge, we…

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How To Find Discounts For Aesthetic Plastic Surgery

By Enrica Clavito People often would like to find services for aesthetic plastic surgery but may be put off by the price. Some procedures are out of reach for many…

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Life Changers: The Magic Of Mindful Eating

By Lena Lewis In today’s busy world, we too often forget to eat healthily. Food is one of the few areas where it seems like you can safely cut out…

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