Foods Which Promote Healthy Skin For Kids

By Marcela De Vivo Most kids don’t think too much about their skin until they hit their teens. However, good skin health isn’t something you cultivate in your 20s –…

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4 Surefire Ways To Go Back To School Without Acne – Part 2

By Mia Liefso Continued from part 1 of this article….. 2. Weather extremes. The winters can be bitterly cold and the summers somewhat dry. You need a skincare line that…

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4 Surefire Ways To Go Back To School Without Acne – Part 1

By Mia Liefso The teenage years are bad enough without having to cope with acne. As you head back to school, you don’t need to hear the taunting of “pimple…

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Physical Symptoms Of Stress And How To Conquer Them

By Josh Weiss-Roessler It doesn’t matter whether you’re a high-powered business executive or a senior in high school sweating your college applications—everyone experiences stress sometimes. Some amount of stress is…

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Conquering The Cookie Jar: Mind Over Munchies

By Kac Young Ph.D, ND, DCH You’ve had a stressful day. You’re anxious about tomorrow. You just had words with a friend or a spouse. Your desk is piled high…

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Chemical Toxicity – What Is It And What Can You Do About It? – Part 2

By Mark Pitstick, MA, DC Continued from part 1 of this article….. Where do you start with minimizing exposure? Here are a few suggestions: * Use naturally based body care…

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Chemical Toxicity – What Is It And What Can You Do About It? – Part 1

By Mark Pitstick, MA, DC Manufactured chemicals are everywhere—in the food, air, water, body care products, home furnishings, etc. Everywhere. The Environmental Protection Agency (EPA) estimates that the average American…

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Harried Holidays?

Your Aura Colors – Signs of Stress & Tips to Be Happy By Pamala Oslie We all know that the holiday season can be the most stressful and that, ironically,…

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The A-B-C’s Of Heart Healthy Foods

By Kac Young Ph.D, DCH, ND We’re definitely back to school this time of year and in the thick of it. While we’re busy hitting the books and the showers…

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How To Avoid The Flu If You Have Asthma

By Zoe Camp Bad news, folks – Flu season is here. As usual, experts are urging consumers to get vaccinated, but between school, work, and everything else, it can be…

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