Treating Seasonal Depression With Chromotherapy
By Andrew Womble Many people enjoy the change in seasons. Fall and winter bring the possiblity of snowfall, the idea of curling up next to a warm fire, and a…
Read more »The Psychology Of Change
By Diane Lang Most of us spend our lives avoiding change and transitions. The truth comes out eventually that we can’t avoid change and the more we try to the…
Read more »Perspective Change for Healthy, Long Term Weight Loss
By Ann Musico Whether you have to lose the extra 10 pounds or 100 pounds or more, your perspective can make all the difference between success and failure. All too…
Read more »Body Weight And Back Pain
By Joyce Del Rosario Body weight can be simply defined as, the weight which totally represents our maximum life expectancy of our whole body structure. It varies according to persons,…
Read more »Young Women Suffering Old Women’s Diseases
By Kac Young PhD, ND, DCH Many young women today are facing the health challenges of older women. They include: • Coronary heart disease • Diabetes • Osteoporosis • High…
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Happy Baby Psychology
By Jean Vreeland A short daily workout can have an enormous impact on your health and well-being. By doing a little something everyday, you will tone up, lose weight, and…
Read more »How Winter Skin Care Works: Tips To Glow In The Snow
By Elizabeth Rago The harshness of winter calls for a modified approach to skin care in relation to the summer months and even though we might be tempted to slather…
Read more »Getting To The Heart Of True Freedom
By Carolyn Gervais What does true freedom look and feel like? Would you be free if you had every worldly thing you desire? The relationship you long for, the free…
Read more »Reiki 2…Taking Your Healing To The Next Level
By Jeff Donovan, RMT When I started my Healing journey in 2001, I found that most people hadn’t heard of Reiki, let alone experienced it. Nowadays, I find this has…
Read more »What’s The Connection Between Poor Oral Hygiene And Overall Health
By Clara Carol Regularly brushing your teeth twice, followed by flossing and periodic dental checkups are a great way to ensure healthy gums and teeth. But is this sufficient for…
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