seniorexercise

3 Best Ab Exercises You Can Do At Home

By Niha Nosan…. This year has been difficult for everyone. The covid-19 pandemic, quarantine and mobility restrictions in the vast majority of countries in the world made millions of people…

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author

Author Interview – Skip Cummins

An interview with Author, Skip Cummins…. What is the name of your book? Mastering You From the Inside Out: Survive and Thrive, Personally and Professionally Why did you get into…

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Boy sleeping

Healthy Sleep Habits For The School Year

Submitted by the Baylor College of Medicine…. The COVID-19 pandemic has interrupted routines in many areas of life, including when we normally go to bed and wake up. Like adults…

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Sanitizer

A Tale Of Two Viruses

Submitted by the Baylor College of Medicine…. COVID-19 and flu: what you need to know this fall An old foe and the new kid on the block – influenza and…

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HappyKids

Back-To-School Anxiety: How To Cope

Submitted by the Baylor College of Medicine….. As the COVID-19 pandemic continues into a new school year, there are many challenges that families are facing, including the isolation and anxiety…

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Face Mask

Avoid Face Irritation And Acne While Wearing Masks

Submitted by the Baylor College of Medicine…. The COVID-19 pandemic has brought about many changes to people’s lives, including wearing a protective face mask while out in public in some…

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smile

Dental Care And Coronavirus

By Mike Khorev….. Surgical masks have been substituted by N-95 respirators, the oral drill becomes quiet and the waiting-room is emptied. Your next dental check-up might be affected the least…

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family

Therapy For Children With Pandemic Anxiety

Submitted by the Baylor College of Medicine…. A new program developed by mental health experts at Baylor College of Medicine gives parents the tools they need to help their children…

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Writer

Tips For Writing A Speech

By Alison McKInley….. Speech writing is an important skill for everyone looking to give a presentation, speak at a conference professionally or present the academic project. Along with essay and…

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workhome

5 Tips To Stay Healthy While Working From Home

The idea of working at home is nothing new to a lot of people, but current events in the world have many of us working from home more than ever….

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