Exercise Is Key To Strength And Function In Older Women

Submitted by the University of Georgia’s College of Family and Consumer Sciences…. Higher protein diets prove less important for weight loss, maintaining physical function On their own, exercise and eating…

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The Right Size?

From Your Health Journal…..”I found a great article today from Kate Coil is a reporter with the Bluefield Daily Telegraph about ‘size.’ We have discussed how many young children (especially…

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