Five New Habits To Start In The New Year
By By Carmella Sebastian, MD, MS The start of a new year always brings resolutions to eat better, get in better shape or lose weight. Don’t get me wrong; these…
Read more »Healthy Tip # 99
Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen…
Read more »Let’s Move, Let’s Run
From Your Health Journal…..”You have to read a letter from David Willey I found on the Huffington Post. I have provided the link below for my readers to view the…
Read more »Healthy Tip # 98
Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen…
Read more »Tips to Overcome Procrastination – Don’t Let Your New Year’s Goals Slip Away
By Diane Lang Summary: Many of us set goals for 2013 and in January we feel we are full steam ahead. By February or March some of us may start…
Read more »Healthy Tip # 96
Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen…
Read more »The Role Model In You – Claire Pearson, 38, Weight Loss Consultant
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
Read more »Tech Tools – Bob Herman
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »Tech Tools – Kenneth Wisnefski
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »Survey: Most Kentucky Parents Think Their Child Is The Right Weight
From Your Health Journal…..”I strongly urge my guests here to visit an excellent article written by The Lane Report of Kentucky, which we are reviewing on Your Health Journal today….
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