Pregnant? Partner’s Pregnant? It’s Time To Think About Life Insurance

Even if you have never thought about life insurance before, if you are starting a family it’s time to start considering your life insurance options. Needless to say, finding the…

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clock

Time For Change

By Kac Young PhD, ND, DCH As we set our clocks back an hour this weekend, it may be time to reset our bodies for better health. Health problems come…

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Just In Time – Part 2

By Ester Nicholson Continued from part 1 of this article….. I hopped in a taxi to take me to the neighborhood where I could feed the monster raging in my…

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soulrecovery

Just In Time – Part 1

By Ester Nicholson “I hung around Cocaine Anonymous (CA) and AA meetings for two years before I was even able to string ninety consecutive days together. As I look back…

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7 Healthy Snacks For TV Couch Time

By Kac Young PhD, ND, DCH #1: Popcorn At home you can prepare popcorn in a healthy way. Air-popped popcorn is a relatively healthy treat. Three cups of popcorn have…

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10% Of Children Are Already Obese By The Time They Start Primary School

From Your Health Journal…..What an interesting article in the Daily Mail written by Anna Hodgekiss entitled 10% of children are already obese by the time they start primary school. This…

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Time To Put Children And Youth At The Top Of The Agenda

From Your Health Journal…..”An excellent article today in the Huffington Post by Deborah Klein Walker called Time To Put Children And Youth At The Top Of The Agenda. The author…

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Limiting Kids’ Screen Time

From Your Health Journal…..”I found a great web site today called ‘Alive’ which I encourage you all to visit (link provided below), as they have some excellent articles to read,…

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