Get The Most Out Of Your Summer Workout
By Annie Driscoll In 2014, Americans visited the gym more than 5 billion times. Our appetite for fitness, and new ways to stay fit, just continues to grow more and…
Read more »Must Have Foods To Get Your Body Ready For Summer Vacation
By Connor Christopher Now is the time where everyone is jetting off with summer plans, and that means squeezing into bikinis and swimsuits. If you have booked a city break…
Read more »Summer Diet Plans For Big Results
By Michelle George Summer means short shorts, bikinis and lots of skin. The hot weather dictates that you shed the extra layers to stay cool and comfortable. However, for some…
Read more »Tips To Beat Summer Heat
This article is courtesy of PRWeb, please share your thoughts below….. With summer in full swing, it is time to make the most of everything that makes summer special. Whether…
Read more »Summer Doesn’t Mean Fitness Goals Have To End
This article is courtesy of PRWeb, please share your comments below….. Keep track of fitness goals this summer with newly released, easy-to-use templates from MyExcelTemplates.com The majority of fitness goals…
Read more »Why It’s important To Keep Your Children Hydrated In The Summer
By James Helliwell If you’re a parent, chances are you’ll let your kids play outside in the warm weather this coming summer. Paddling pools, swimming pools and ice lollies will…
Read more »5 Ways To Avoid Quitting Gym Memberships This Summer
This article is courtesy of PRWeb, please share your comments below….. American gym memberships are notoriously underused. To fight this detrimental statistic and foster healthy exercise habits, Fit Body Boot…
Read more »Getting Ready For Summer!
Summer is almost here, which means it’s time to once again take your tank tops, shorts, and swimsuits from their winter hibernation. There’s just enough time to kick your training…
Read more »5 Great Activities To Get Your Kids (And You!) Moving This Summer
By Michelle LaRowe The snow is finally melting and schools across the country are entering their final months before the long days of summer. Rather than packing the kids off…
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