Tackling Childhood Obesity
From the article…..”I found an interesting article from KUHF News about tackling childhood obesity written by Florian Martin. There are millions of obese or overweight children all over the United…
Read more »Living At Higher Altitudes Tied To Lower Obesity Risk
From Your Health Journal…..A great article by Reuters that discusses how Living At Higher Altitudes Is Tied To Lower Obesity Risk. According to a new study, people in the United…
Read more »Healthy Tips # 146
Another healthy tip courtesy of Simone Gloger Increase your protein intake to give your metabolism a boost! Of all the food categories, the digestion of proteins is the most time…
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Fitness Assessment Guidelines For Kids
By Rebecca Jones Why do we require fitness test? Fitness assessments provide great information for various fields. The data collected from these assessments are useful to identify young strengths and…
Read more »Putting Kids On The Biggest Loser Is A Bad Idea
From Your Health Journal…..”A very interesting article from The Huffington Post by Becky Hand entitled ‘Putting Kids On The Biggest Loser Is A Bad Idea‘. As most of you know,…
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Can Exercise Games Help Fight Child Obesity?
From Your Health Journal…..”A great article from the Chicago Tribune by Vicky Hallett via the The Washington Post entitled Can Exercise Games Help Fight Child Obesity? This is a hot…
Read more »Worm Offers Clues To Obesity
From Your Health Journal…..”I do enjoy many articles on the Medical Xpress web site. They always have up to date material, as well as exciting new finds, so I do…
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Healthy Tip # 145
Another healthy tip courtesy of Dr. Mike Roizen Walk 30 extra minutes every day, no excuses: Your Superhuman skill is . . .. exercise. New, ripped-from-the-headlines evidence shows that by…
Read more »Healthy Tip # 144
Another healthy tip courtesy of Hannah Curlee Building muscle can help with weight control, but you don’t have to rely on elaborate gym equipment to strengthen your muscles. Instead, choose…
Read more »Healthy Tip # 143
Another healthy tip courtesy of Cris Angel Water: Muscles and brains all contain water…well at varying degree’s. We require fluids such as Water to adjust and regulate body temperature and…
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