The Role Model In You – Betsy Hertenstein, Licensed Marriage and Family Therapist

1. Your name, title, and age? What do you do (or did you do) for a living? Betsy Hertenstein, Licensed Marriage and Family Therapist (LMFT). 2. Who was the person…

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School Principals Compete With Their Hearts

From Your Health Journal…..”What an amazing local story out of the Deseret News by Wendy Leonard called School Principals Compete With Their Hearts. I think of the old song with…

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Losing Your Memory? Try These 5 Science-Based Dietary Tips

By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…

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The Role Model In You – Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist

1. Your name, title, and age? What do you do (or did you do) for a living? Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist & Elite Skills Analyst Specializing…

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Childhood Obesity Rates Declining

From Your Health Journal…..”An interesting article today written by Lori Abbott via California News Service on the Scoop San Diego web site which discusses how a CDC study is stating…

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When Does Heart Disease Begin?

From Your Health Journal…..”An interesting article recently in the Morinville News written by Gladys Kublik who discusses when does heart disease begin? Heart disease starts when the blood vessel walls…

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The Role Model In You – Janet Bond Brill, PhD, RD Nutritionist And Bestselling Author

1. Your name, title, and age? What do you do (or did you do) for a living? Janet Bond Brill, PhD, RD Nutritionist and bestselling author 2. Who was the…

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Wellness In A Complex World

From Your Health Journal…..”I love the Huffington Post, and always try to draw traffic their way, as the cover so many great health topics. Today, I found an article called…

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Eating Healthy At The Airport

By Dr. Adeyemi Fatoki Eating healthy at the airport is a misnomer. The goal of airport food vendors is not to help you eat healthy but to make you eat…

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The Role Model In You – Heather Parisi, Founder And Creator Of Flip2BFit

1. Your name, title, and age? What do you do (or did you do) for a living? Heather Parisi, Founder, 43 I am the founder and creator of Flip2BFit –…

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