Losing Weight And Keeping It Off
Q & A With Dr. Michael Wald If you answer yes to the following question you may need an individualized weight loss approach 1. Have you attempted more than two…
Read more »Healthy Tip # 204
Another healthy tip courtesy of Jessica Drummond My best health tip is to take a look at your calendar and see what you can let go of doing. In my…
Read more »
Reducing Childhood Obesity By 20%
From Your Health Journal…..”I read an interesting article I wanted to promote written by Carol Mulligan of Sudbury Star entitled Reducing Childhood Obesity By 20%. In a Canadian suburb called…
Read more »Hair Loss
Q & A With Dr. Michael Wald Hair loss for both men and women can be an emotionally devastating symptom. Often, doctors are ill-equipped to manage this problem. Nutritional therapies…
Read more »Healthy Tip # 203
Another healthy tip courtesy of Tamara Cameron The easiest way to increase nutrition, and thereby health, is to eat a salad every day. Brightly colored vegetables, especially leafy greens, contain…
Read more »Fatigue – The Many Misconceptions
Q & A With Dr. Michael Wald and Dr. Nilay Shah Test your knowledge regarding Chronic Fatigue Syndrome. 1. True or False: A depressed immune system is the primary cause…
Read more »
Ten Steps To A Heart Healthy Cinco De Mayo Fiesta
By Kac Young PhD, ND, DCH Mexican food is primarily made from simple, fresh ingredients. To make sure you have a heart healthy Mexican style fiesta, you can incorporate the…
Read more »Childhood Obesity Hits Home
From Your Health Journal…..”I wanted to promote an excellent article I found from the LA Times written by Mary McNamara, who does such a great job with this article –…
Read more »
The Role Model In You – Denise Austin, Fitness Expert, Best-Selling Author, Wife And Mother
1. Your name, title, and age? What do you do (or did you do) for a living? Denise Austin, 56 years old. I am a fitness expert, best-selling author, wife…
Read more »Healthy Tip # 202
Another healthy tip courtesy of Dr. Perry Chinn The tremendous amount of research as to the importance to the simple molecule nitric oxide (not too long ago thought of as…
Read more »