spice

Guest Post – Laurence Girard, The Health Benefits Of Turmeric

Turmeric is a spice that tastes delicious and provides a wide range of health benefits. It has been used for more than 4,000 years to treat a wide range of…

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The Skinny On Obesity

An interesting video from UCTV….. How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and…

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Obesity In America, Child Obesity Statistics, Childhood Obesity

A great video showing obesity statistics from Brian Verigin. There is an obesity epidemic in America and this includes child obesity and childhood obesity. The obesity in America is shown…

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Childhood Obesity: Quality Physical Education As A Solution

A great video from Spark PE….. The childhood obesity epidemic in America is a BIG problem. Over the past three decades, childhood obesity rates in America have tripled; and nearly…

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Childhood Obesity Video

A great video from The Public Internet Channel….. Fitting a decent meal into a modern schedule can seem nearly impossible. So can making room for fresh air and exercise. Part…

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milk

Guest Post – Kim Bowman, Milk, Does It Do A Body Good?

There are so many reasons to be confused about what food is good for you and what isn’t. Unfortunately the biggest factor is due to misinformation mostly provided by the…

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Healthy Tip # 29

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Guest Post – Mark Nazzal, How To Help Your Children Consume More Vegetables

I’m pretty sure that, as a parent, you cringe in despair every time you hear the a government official’s or a nutrition expert’s recommendation regarding how many servings of vegetables…

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Healthy Tip # 28

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Guest Post – David Dack, Health, Fitness, & Weight Loss Tips

Most fitness enthusiasts who are trying to get into a better shape know that they need to work out on a consistent basis—and that’s no easy feat. To stay on…

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