The Role Model In You – Alexandra Allred, Author And Fitness Instructor
1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Allred, author and fitness instructor, 48. I used to be on the…
Read more »Leptin – An Elixir For Obesity
By Karl McDonald What is all this talk and hype about obesity and obesity gene? Have scientists really identified an obesity gene? Studies do reveal that 80% of offspring born…
Read more »Tackling Childhood Obesity
From the article…..”I found an interesting article from KUHF News about tackling childhood obesity written by Florian Martin. There are millions of obese or overweight children all over the United…
Read more »Living At Higher Altitudes Tied To Lower Obesity Risk
From Your Health Journal…..A great article by Reuters that discusses how Living At Higher Altitudes Is Tied To Lower Obesity Risk. According to a new study, people in the United…
Read more »Healthy Tips # 146
Another healthy tip courtesy of Simone Gloger Increase your protein intake to give your metabolism a boost! Of all the food categories, the digestion of proteins is the most time…
Read more »Homework For Parents
From Your Health Journal…..”What an excellent story I recently found called Homework For Parents on a great web site I like to promote regularly called Philly Blurbs – the article…
Read more »The Role Model In You – Andrea Oh, Consultant (Fitness, Wellness And Health)
1. Your name, title, and age? What do you do (or did you do) for a living? Name: Andrea Oh Title: Consultant (Fitness, Wellness and Health) Age: 37 years old….
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Are Advertisers Encouraging Sexting Among Teens?
By Mary Jo Rapini, MEd, LPC Recently, a loyal reader of my blog and viewer of my segments on Fox 26 sent me a note of concern about the new…
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Tech Tools – Ken Deutsch
Tips From The Experts: Improving SEO and Google Rank SEO is more than just keywords on a website. It’s about weaving the same messages and themes throughout campaigns, so that…
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Fitness Assessment Guidelines For Kids
By Rebecca Jones Why do we require fitness test? Fitness assessments provide great information for various fields. The data collected from these assessments are useful to identify young strengths and…
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