collegekids

Popularity Of Video Sharing Apps And Instagram Among Kids: Be Aware

By Jassi Singh In the past few years, popularity of photo sharing apps has increased immensely, especially, among kids. It has emerged as one of the prime mediums through which…

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How To Have Happy Heart Healthy Kids

By Kac Young Ph.D, ND, DCH Children are notoriously picky eaters. Take me, for example. I once sat at the kitchen table until 3 AM because my mother told me…

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10 Reasons Why Parents And Kids Should Exercise Together

With childhood obesity rates on the rise and more kids than ever experiencing what were once considered adult health problems, it’s becoming increasingly apparent that the sedentary lifestyle promoted by…

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Dr. Michael Wald’s List Of 30 Ways For Kids To Lose Weight

By Dr. Michael Wald 1. Identify and address psychological issues associated with eating too often and/or too much. • Overweight adolescents are more likely than normal-weight children to be victims…

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Back To School Resolutions – For Parents

By Adelle Cadieux, PsyD Summer can be a very enjoyable time for families. With all the fun to be had, it also tends to be a time when families fall…

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Create A Meditation Room For Your Kids

By Marcela De Vivo For those with stressful jobs and a demanding list of daily activities, meditation and relaxation can be an important part of a daily routine. However, meditation…

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Chronic Pain In Kids Up 831%. Whassup with that? – Part 2

By Kac Young PhD, N.D., DCH Continued from part 1 of this article….. For some kids, feelings of stress, frustration, helplessness, hurt, or anger can be overwhelming. And without a…

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Chronic Pain In Kids Up 831%. Whassup with that? – Part 1

By Kac Young PhD, N.D., DCH The number of pediatric patients admitted to US hospitals with chronic pain diagnoses increased by 831% from 2004 to 2010. The average patient was…

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Preparing For A Family Walking Holiday

By Danielle Steele Getting out and about with your loved ones is certainly a fantastic experience. This is even more so when you plan on trekking through the wilderness for…

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Healthy Tip # 214

Healthy tips courtesy of Joel Harper 1) DAILY EXERCISE: Never go a day without working out for a minimum of 15 minutes. Do exercises that work multiple body parts at…

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