Part 2 – Fatigue Prescription – Renew-O-Meter
Continued from Part 1 of this article….. By Dr. Linda Hawes Clever THE RENEW-O-METER Your answers to these questions (one answer per question) will help you measure how deftly you…
Read more »Part 1 – Fatigue Prescription – Renew-O-Meter
By Dr. Linda Hawes Clever Tired? Feeling pressed and under-appreciated? Low on energy? Grumpy? Often grumpy? Sighing a lot? Head-achy? Back-achy? Losing your creative edge? On the edge? Calendar more…
Read more »Jacqueline Marcell – If I Knew Then What I Know Now
I Wish I Knew What Sugar Addiction Was When Young After a lifetime of misery battling my weight (same 30-40#’s again and again), compulsive eating and through every imaginable diet…
Read more »Kim Randall – If I Knew Then What I Know Now
My message to kids today is to educate yourselves on nutrition. Know what foods are doing to your body long term and learn how to make healthy changes now rather…
Read more »The Logistical Benefits To A Healthy Lifestyle
By Liran Hirschkorn Everyone knows that living a healthy lifestyle with plenty of exercise and a healthy diet can lead to your body looking and feeling great, but there are…
Read more »Emma Hunter – If I Knew Then What I Know Now
No One Is Thinking About You! I remember being in fourth grade, it was my birthday, and the annual book-fair was taking place in our school library. Soon, it would…
Read more »More On Fast Food
From Your Health Journal…..”I wanted to promote an article I found on the MedCity News web site by Diane Bartz entitled Kids fast food options are awful. According to a…
Read more »Toni Carter – If I Knew Then What I Know Now
Young People – be honest and share what is in your hearts with your parents. As antiquated, as they may seem theyâve been where you are now; and they want…
Read more »Is Half Hour Of Daily Exercise Enough?
From Your Health Journal…..”A very important article that I had to promote from News.com.au written by Fiona Baker entitled Is Half Hour Of Daily Exercise Enough?. As you know, we…
Read more »Depressed Kids And Heart Disease
From Your Health Journal…..”A very good article I had to promote here from Everyday Health written by Jaimie Dalessio entitled Depressed Kids Risk Heart Disease Later. Young children who are…
Read more »