Ten Steps To A Heart Healthy Cinco De Mayo Fiesta
By Kac Young PhD, ND, DCH Mexican food is primarily made from simple, fresh ingredients. To make sure you have a heart healthy Mexican style fiesta, you can incorporate the…
Read more »Oh, You Gotta To Have Friends
By Kac Young PhD, ND, DCH A close friend or relative has just had a heart attack or a cardio vascular incident. You try to be helpful. You want them…
Read more »Depressed Kids And Heart Disease
From Your Health Journal…..”A very good article I had to promote here from Everyday Health written by Jaimie Dalessio entitled Depressed Kids Risk Heart Disease Later. Young children who are…
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The Smart-Ass Guide To Heart Health
By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…
Read more »Heart Healthy Foods
From Your Health Journal…..”Another excellent article From ABC News via Prevention magazine written by Annie Underwood about heart healthy foods. Heart disease is still the number one killer in the…
Read more »It’s Never Too Early To Learn About Heart Health
By Kac Young PhD, ND, DCH For 35 years, Sesame Street has been the world’s largest informal educator of young children around the world. Not only can you learn your…
Read more »Different Strokes For Younger Folks
By Kac Young PhD, N.D., DCH The headline read: “Stroke: It’s On the Rise Among Younger People.” I was shocked to read the words. How can that be? Aren’t we…
Read more »Depression And Heart Disease
From Your Health Journal…..”A great article from E Science News called New evidence for link between depression and heart disease. The article points to the fact that an inflammatory biomarker,…
Read more »More On Heart Health In February
From Your Health Journal…..”A great article once again from the Huffington Post by Tom W. Watson entitled How to Love Your Heart this February. Love the Huff Post, and always…
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