Have You Lost Your Laugh? – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. 4) Get a new haircut, change your hair color…unless of course, that’s what brought you to the…
Read more »Have You Lost Your Laugh? – Part 1
By Kac Young PhD, ND, DCH Remember when you could laugh just for the fun of it? How about the time when you and your friend couldn’t stop laughing, your…
Read more »Dementia Care Surpasses Cost Of Care For Cancer And Heart Disease
The number of Americans with dementia is estimated to be between four and five million dollars, which when you factor in Alzheimer’s, has become the most expensive malady in the…
Read more »Look For PTSD Symptoms In Stroke Victims
By Richard Ueberfluss Although post-traumatic stress disorder is associated with retuning veterans, a new study published in the journal PLoS ONE found that people who develop PTSD after a stroke…
Read more »Saved By The Pepper – Heart Health With a Kick
By Kac Young PhD, ND, DCH I once was a spectator at a Que Es Mas Macho Competition where men and women competed to see who could eat the hottest…
Read more »Seven Keys To Healing The Broken Heart Of An Addict — No Matter What Your Addiction
By Ester Nicholson We’ve all experienced profound disappointment in our lives. There are some of us who use these disappointments to keep ourselves down, and to hang onto the belief…
Read more »A Four Letter Word That Can Help Prevent Heart Disease: “WOOF.”
by Kac Young PhD, ND, DCH The American Heart Association issued a scientific statement on Thursday May 9, 2013 that owning a pet may help to decrease a person’s risk…
Read more »Have A Heart To Heart With Dad On Father’s Day
By Kac Young PhD, ND, DCH How do you celebrate your dad on Father’s Day? 79.1 million people will celebrate dad with a barbeque (1). There are two ways to…
Read more »Have A Heart Healthy Mother’s Day – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…
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Have A Heart Healthy Mother’s Day – Part 1
By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…
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