Achieving “OK” Is “Great” in Marriage

By Larry F. Waldman, Ph.D., ABPP Ironworks Inc. and Acme Steel have been doing business together for twenty-five years. Ironworks manufactures steel widgets and Acme sells raw steel. These two…

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10 Ways To Boost Race Results When Training In A Polar Vortex

With resolution time scheduled right in the middle of an annual deep freeze, we’re really not setting ourselves up for success—at least when it comes to popular fitness aspirations like…

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The Role Model In You – Megghan Shroyer, Mother Of Two, BRCA1 Previvor

1. Your name, title, and age? What do you do (or did you do) for a living? Megghan Shroyer, Mother of two and BRCA1 previvor, age 29. I am an…

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Seven Reasons Why We Fail To Achieve Our Life Goals

By Larry F. Waldman Ph.D., ABPP Despite our dreams many of us fail to achieve our life ambitions. Many of my clients talk about starting a business, becoming financially independent,…

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The Role Model In You – Kahshanna Evans, Director Of Public Relations

1. Your name, title, and age? What do you do (or did you do) for a living? Kahshanna Evans, Director of Public Relations, I’m old enough to drink but not…

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Did You Know Your Feet Can Make Your Back Hurt?

By Dr. William Charschan A study in the Medical Journal of Rhumatology1 suggests that women who walk with flat feet are 50 percent more prone to lower back pain than…

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The Role Model In You – Rich Millar, Founder Of HealthMovement.com

1. Your name, title, and age? What do you do (or did you do) for a living? Rich Millar, Founder of HealthMovement.com, 31 I have worked in corporate wellness, done…

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Researchers Join Forces With African-American Churches To Fight Cardiovascular Disease

A $1.4 million federal grant is helping a Florida State University-led research team partner with churches in Gadsden and Leon counties to combat the leading cause of death for African-American…

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Manual Vs. Electric Toothbrushes: Which Choice Is Best For Dental Hygiene?

By Dr. Paul Massari Dental hygiene is something we’re taught about as a child, but we often neglect as we grow older. With people going from one task to another,…

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The Role Model In You – Sundi Jo Graham, Speaker, Author, And Program Director

1. Your name, title, and age? What do you do (or did you do) for a living? Sundi Jo Graham, Speaker, Author, and Program Director for Esther’s House of Redemption….

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