Fitness Is In The Joints
Just so we’re all clear on the function, purpose, and importance of joints, joints are the points at which your bones meet and hinge much like each axis between the…
Read more »Mother / Baby Workouts
By Jenn Sanders It’s hard to squeeze in exercise between cooking meals, changing diapers, and working. It’s clear that you have little to no time to fit in a workout….
Read more »Project ACES Is May 3rd
Project ACES (All Children Exercise Simultaneously), is a signature program of the Youth Fitness Coalition, Inc. Project ACES was created by physical education teacher Len Saunders in 1989 as a…
Read more »Herbal Remedies Are An Overlooked Global Health Hazard
Submitted by the Baylor College of Medicine, please share your comments below….. Millions of people around the world use herbal health remedies, following a tradition that began millennia ago. Many…
Read more »Pumping Iron Is Good For The Heart
By Jonathan Little, Professor at The University of British Columbia Just one session of interval weight-training can improve the risk of Type 2 diabetes complications, according to a UBC Okanagan…
Read more »TripAdvisor Names Woodloch Pines One of the Best Hotels
Woodloch Pines, an all-inclusive family resort located in Pennsylvania’s Pocono Mountains, has been selected by TripAdvisor as the number two large hotel for families in the United States and the…
Read more »Research Discovers Genes Linked To Twinning And Reproductive Fitness
This article is provided by the Baylor College of Medicine, please share your comments below….. Bearing fraternal non-identical twins, or dizygotic (DZ) twinning, has been known to run in families….
Read more »Student-Athletes Not Sleeping Enough, Intervention Could Help
This article was submitted by University of Arizona News courtesy of Michael Grandner, UA College of Medicine….feel free to comment on this article below….. College athletes are not getting enough…
Read more »Don’t Let Sleep Apnea Take Your Breath Away
This article is courtesy of the Baylor College of Medicine, please share your thoughts below….. There are some moments in life that take your breath away, but if those moments…
Read more »Can One Sunburn Cause Permanent Skin Damage?
This article is courtesy of PRWeb, please share your thoughts below….. On August 13, 2015, Harper’s Bazaar Magazine posted “It Only Took One Sunburn to Ruin My Face Forever,” one…
Read more »