Do Older Women Need A High-Dose Flu Vaccine?
From the web master…..Although this is from the September issue of the Harvard Women’s Health Watch, it still valuable information….. The high-dose flu vaccine may trigger a greater immune response…
Read more »6 Tips To Boost Your Confidence
By David Johnson We all have days when we just aren’t our own biggest fan. But the truth is… you’re awesome! Here are some tips to help you remember this…
Read more »Halloween Safety Tips For Your Pet
By Dr. Jeff Werber Dr. Jeff explains how to keep your pets safe, calm and free from danger this Halloween. · Candy is meant to attract, and it does. Candy…
Read more »Balancing Diet, Physical Activity Key To Combating Obesity Epidemic
Submitted by Matt Raymond New Article Makes Recommendations for Public Health Strategies Is it possible for experts from the leading nutrition and sport medicine professional organizations to come to consensus…
Read more »How To Identify Signs Of High Cholesterol And Lower Cholesterol Naturally
According to the Center for Disease Control and Prevention, approximately one in every six Americans has high cholesterol. New York Times and USA Today Best Selling author, Sanjay Jain, M.D….
Read more »How To Prevent Colds And Flu
By Kac Young PhD, ND, DCH The number one tip for helping to prevent catching a cold or the flu this season is to wash your hands. But it isn’t…
Read more »Boost Your Energy, Naturally And Deliciously
By Kac Young PhD, ND, DCH If you’re feeling tired and lacking energy there are two things to consider. Is it chronic or is it temporary? If you have chronic…
Read more »Correlation Between Blood Pressure Stress Response And Underwater Treadmill Training
During their scientific investigation of blood pressure as it relates to stress during exercise on an underwater treadmill, authors Lambert, et al, tracked the responses of 60 adults who worked…
Read more »Managing Pain The First Few Days After Braces
By Dr. Nima Hajibaik What are the best methods of managing pain and discomfort from the application of new braces? The application of braces can sometimes cause minor sensitivity, and…
Read more »Health Benefits Linked To Drinking Tea
From Your Health Journal….this is an older article, but had some interesting material in it that we thought was beneficial to read about…. Tea contains substances that have been linked…
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