Did You Know That Canada Is Facing A Childhood Obesity Epidemic?
By George Stavrou In a report titled ‘Urban sprawl and its relationship with active transportation, physical activity and obesity in Canadian youth’ by Laura Seliske, William Pickett and Ian Janssen,…
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1 in 3 Americans Have High Blood Pressure
From Your Health Journal…..A great article from the Reporter Herald by Joyce Davis entitled 1 in 3 Americans have high blood pressure, but exercise and diet can help to reduce…
Read more »Healthy Tip # 161
Another healthy tip courtesy of Michelle Hastie A Smart Health Resolution for 2013….. It’s a very simple concept for why resolutions don’t work. When people make resolutions they make an…
Read more »Rewards Do Not Improve Kids Health
From Your Health Journal…..”I love articles by Reuters Health, and here is another great one to promote called Rewards get kids active, but don’t improve health by By Kerry Grens….
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Healthy Tip # 160
Another healthy tip courtesy of Marian Salzman A sample from Marian Salzman 2013 fitness trends….. The Gym Goes Home – Fitness Videos Are Back! If you think the fitness video…
Read more »Heart Healthy Foods
From Your Health Journal…..”Another excellent article From ABC News via Prevention magazine written by Annie Underwood about heart healthy foods. Heart disease is still the number one killer in the…
Read more »Healthy Tip # 159
Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…
Read more »Obesity Rate Swells In Alberta
From Your Health Journal…..”The Calgary Herald had a interesting article written by Eva Ferguson about the obesity rates growing in Alberta, Canada. Sedentary work, fast food and social media continue…
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