Neil Gussman – If I Knew Then What I Know Now

Strength and determination define your life at every stage of your life. And the older you get, the more options you have in life if you are strong and determined….

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Is Self-Help the Secret To Reducing Childhood Obesity?

From Your Health Journal…..”A very educational article from Time magazine written by Bonnie Rochman entitled Is Self-Help the Secret to Reducing Childhood Obesity? Childhood obesity is growing all over the…

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cosmetics

Are Your Cosmetics Safe?

by Paul J. Rosen, J.D., L.Ac., EAMP The more you look the more you see. Have you ever noticed that when you buy a new car you see more of…

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Many U.S. Teens Have Poor Health Habits

From Your Health Journal…..”A very good article from Philly.com via HealthDay that I wanted to promote called Many U.S. Teens Have Poor Health Habits written by Steven Reinberg. A new…

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The Role Model In You – Levi Bloom, Cycling Coach

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Levi Bloom, I’m a cycling coach, and I’m 27 years…

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Edie Weinstein – If I Knew Then What I Know Now

I actually do this exercise in workshops that I call “What I Wish I Knew When I Was You” as I encourage people to speak to younger versions of themselves….

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The Fountain of Truth

By Genie James, MMSc Some women laughingly say hairdos define their decades. Remember “rat teasing” at the crown or mile-high bouffants for the prom? Swanky (and scorched) long hair perms?…

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Childhood Woes

From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…

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The Logistical Benefits To A Healthy Lifestyle

By Liran Hirschkorn Everyone knows that living a healthy lifestyle with plenty of exercise and a healthy diet can lead to your body looking and feeling great, but there are…

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Duck, Duck, Goose: Tackle Childhood Obesity Early With Group Games

By Jacqueline Horsfall The preschool group was busily cleaning up blocks, paints, and plastic dinosaurs when I entered the classroom. A hand tugged at my sweater. “Who are you?” asked…

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