The Role Model In You – Jen Brewer, Registered Dietitian

1. Your name, title, and age? What do you do (or did you do) for a living? Jen Brewer, RD (Registered Dietitian). Age 38. I do nutrition counseling and coaching…

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Diet Plan Helps Obese Moms

From Your Health Journal…..”MedPage Today is such an excellent online resource with quality articles, so I am always happy to promote their site. Today’s article is called Diet Plan Helps…

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Tax Fast Foods

From Your Healthy Journal…..”I have been bringing up obesity lately on this blog, as so many reports are claiming the United States is the ‘fat capital’ of the world. I…

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10 Simple Ways To Lower Your Cholesterol, Naturally

By Dr. Janet Brill Cardiovascular disease (primarily heart attacks and stroke) is the #1 killer of American men and women and continues to occur in epidemic proportions (dwarfing all other…

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Getting A Good Night’s Sleep

From Your Health Journal…..”Most of my regular visitors know I always promote a web site called Medical Xpress. They always have quality reads there, and today’s article review from their…

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girljog

Health And Fitness Issues That Concern Active Individuals

By Aileen Pablo Staying active can prevent a whole host of illnesses, from diabetes and obesity to high blood pressure, heart disease and even depression. As our society increasingly focuses…

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Should What We Eat Be A Free Choice?

From Your Health Journal…..”I finally found an opposing view on Fat Tax from The Independent in the UK, written by Simon Kelner. The article is called We are what we…

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Aussies Need To Shape Up Eating Habits To Improve Health

From Your Health Journal…..”A very interesting article today in an Australian publication called The Sunshine Coast Daily. I have been researching articles most of the day today about obesity in…

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Modifying Kids’ TV Habits May Improve Behavior

From Your Health Journal…..”A very interesting article today in the Daily Comet via USA Today written by Michelle Healy entitled Modifying Kids’ TV Habits May Improve Behavior. We have discussed…

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Tech Tools – Chris Huse

More Tips From The Experts: My tips for publishers trying to improve their Alexa ranking would be to find Tech based sites where the vast majority of users work in…

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