Rewards Do Not Improve Kids Health

From Your Health Journal…..”I love articles by Reuters Health, and here is another great one to promote called Rewards get kids active, but don’t improve health by By Kerry Grens….

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Emeroy Bernardo – If I Knew Then What I Know Now

1. The message I would send to kids today that I wish I knew back then is that eating healthy doesn’t mean yucky food, it means as the cliche goes…

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Letters Informing Parents Their Kid Are Obese

From Your Health Journal…..”One web site I always enjoy and promote is called BlissTree, as they have so many well written and informative articles. I highly recommend your visiting their…

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womancurlup

Healthy Tip # 160

Another healthy tip courtesy of Marian Salzman A sample from Marian Salzman 2013 fitness trends….. The Gym Goes Home – Fitness Videos Are Back! If you think the fitness video…

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Heart Healthy Foods

From Your Health Journal…..”Another excellent article From ABC News via Prevention magazine written by Annie Underwood about heart healthy foods. Heart disease is still the number one killer in the…

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clover

March On!

By Kac Young PhD, ND, DCH, RsCM When you hear the word, March, certain phrases may pop into your mind like: “march madness,” March of Dimes,””march to the beat of…

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The Role Model In You – Donald Eckard, M.D., Neuroradiologist

1. Your name, title, and age? What do you do (or did you do) for a living? Donald Eckard, MD, 56 years old. I am a neuroradiologist and an expert…

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spinclass

Spinning Or Running – What’s A Healthier Workout Regimen?

By Jeff Nexder Getting in shape is no walk in the park, but perhaps that’s because walking in the park doesn’t burn many calories. If you’re serious about getting healthy,…

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Low Carb Ideas That May Help You Lose Those Unwanted Pounds

From Your Health Journal…..”A very good article in the India West web site by Dr. PJ Prakash called Low Carb Ideas That May Help You Lose Those Unwanted Pounds. I…

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Healthy Tip # 159

Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…

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