Alexandra Chauran – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. It doesn’t take a psychic to know that your parents…

Read more »
skeleton

The Importance Of Bone Health And How It Relates To The Overall Health Of Your Body

By Steven Madison How much do you really think about your bones on a daily basis? Probably not much. After all, unless there’s a serious problem, our bones are invisible…

Read more »

Experts Weigh In On Childhood Obesity

From Your Health Journal…..”I had to promote a wonderful article I read on the ABC News web site written by Dr. Rebecca Sharim Storace entitled Experts Weigh In On Childhood…

Read more »

The Gap Between Your Ears Is The Most Important Gap

By Mary Jo Rapini If you tweet on Twitter, you will see many #Thighgap. There is always something new, and it appears thigh gap is the new way girls are…

Read more »

How Cartoon Advertising Can Help Tackle Obesity in Children

By Emily Steves Unfortunately, obesity in children is a very real problem in the UK at the moment. This is an issue that has been extensively documented on television as…

Read more »
rollerblade

Child Obesity Is Not the Problem

From Your Health Journal…..”I had to promote a wonderful article written by Marci Warhaft-Nadler of The Huffington Post entitled Child Obesity Is Not the Problem. In a day and age…

Read more »

Weight Training For Weight Control

By Jeff Hauswirth Weight lifting and resistance exercise have many awesome health benefits, but losing weight? In a word, yes. Most people think that by lifting weights, “bigger muscles equals…

Read more »

Surprising Things That Cause Cancer

From Your Health Journal…..”Another great article from a site I always like to promote called NewsMax Health by Nick Tate entitled Surprising Things That Cause Cancer. I do encourage you…

Read more »

Less Sleep May Trigger More Snacking

From Your Health Journal…..”A very good article on the Health.com web site via HealthDay News entitled Less Sleep May Trigger More Snacking, Calories. Sleep is a very important component to…

Read more »

The Role Model In You – Ramani Durvasula, Ph.D., Professor Of Psychology, Author

1. Your name, title, and age? What do you do (or did you do) for a living? Ramani Durvasula, Ph.D., Professor of Psychology, Licensed Clinical Psychologist and author of You…

Read more »