Healthy Tip # 176

Another healthy tip courtesy of Simon A. Rego, PsyD, ABPP, ACT Part 2 from Dr. Rego – My health tip would be to start by ‘tracking’ whatever it is you…

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Diabesity: A Trend That Needs To Be Stopped In The UAE

From Your Health Journal…..”I have mentioned here before that the web site Gulf News has some amazing health articles, and I found one today that supports something I have written…

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11 Percent Of Adult’s Calories Come From Fast Food

From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…

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More Antioxidants In Your Diet May Not Mean Better Health

From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…

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Brenda Della Casa – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had known that life was a journey,…

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U.S. Dogs And Cats Overweight

From Your Health Journal….. Edit 2/8/25…Just an update from the World Animal Foundation with updated statistics…Click here “I wanted to promote an article I read recently by Stacy Fox from…

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Healthy Tip # 174

Another healthy tip courtesy of Dr. Simon Rego This year, instead of aiming for extreme weight loss or finding the partner of your dreams, psychologist Simon Rego, Psy.D., of Montefiore…

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obesestationarybike

Searching For The Cause(s) Of Obesity

From Your Health Journal…..”A very interesting article on the Seattle PI web site written by Timi Gustafson entitled Searching For The Cause(s) Of Obesity. The article starts by stating two…

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Chicago’s Fight Against Childhood Obesity

From Your Health Journal…..”A great article in the Med Ill Reports by Srushti Shahand Kaitlyn Zufall entitled Chicago schools rev up fight against obesity. As we know, childhood obesity is…

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boyjogger

Healthy Tip # 173

Another healthy tip courtesy of the National Kidney Foundation You may have already celebrated the New Year months ago with a bang: ball drops, confetti poppers and noisemakers galore. It…

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