Healthy Tip # 194

Another healthy tip courtesy of Helen A. Agresti Eat consistently! Our bodies work most efficiently when we consume healthy foods at consistent times of the day. We should fuel up…

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overweightman

Psychology And Weight Loss

By Dr George Blair-West Dancing with your Daimon: Having a purpose in life is not a luxury – not if you value your health Psychiatry, especially working with trauma and…

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Heart Health Is A Great Bargain

By Dr. Kac Young I was browsing through an article written by Jeff Yeager, the official Savings Expert of AARP and founder of the Ultimate Cheapskate Website. He suggested some…

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rainbowpack

Product Give-A-Way – From Nature’s Flavors

“2 lucky winners will each win the following prizes from www.NaturesFlavors.com … Product 1 – Nature’s Flavors Organic Mouthwash For Kids In Big Bubblegum Flavor Now the kids will want…

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Adrenal Fatigue: A Stealthy Culprit Setting Us Up To Be Sad, Sick, Fat And Older Faster

By Genie James Adrenal Fatigue: A Stealthy Culprit Setting Us Up to Be Sad, Sick, Fat and Older Faster (Or, What Happens When Superwoman Stubs Her Toe!) Stress can make…

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The Role Model In You – Michelle Weinstein, CEO And Founder Of FITzee Foods

1. Your name, title, and age? What do you do (or did you do) for a living? Michelle Weinstein, CEO and Founder of FITzee Foods, (34). Prior to starting FITzee…

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Benefits Of Massage

By Dr. Kathy Gruver Massage has been around for centuries; in fact it is believed that evidence of massage was discovered in hieroglyphics in ancient Egypt. We know massage feels…

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Spring Has Sprung: Asthma And Allergies On The Rise

By Dr. Barry Zeffren It is that time of year again: birds are chirping, skies are bluer. The days are getting longer, and the grass is going from the brown…

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Healthy Tip # 193

Another healthy tip courtesy of Debbie Mandel Stress stands at the root of disease process for both mind and body via inflammation. Stress triggers disordered eating, sleepless nights, chronic pain…

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Neil Gussman – If I Knew Then What I Know Now

Strength and determination define your life at every stage of your life. And the older you get, the more options you have in life if you are strong and determined….

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